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About us

Sleep News is an up to date, free resource for those wanting to better understand the mysteries of sleep.

Compiled by a group of experts from medicine, sport, business, and science we aim to provide short, easy to digest insights into the power of sleep.

If you, along with the majority of the adult population, feel you could be sleeping better, Sleep News is where you can find numerous tips and suggestions to help you wake refreshed and perform at your best every day.

Simply subscribe to our newsletter and follow @theSleepNews on Twitter to receive special offers and updates the moment we publish.

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The One Change That Boosts a High School's Academic Performance - Scientific American https://t.co/QtftusNSuo

The 27-minute morning routine that could change your life, according to science — The Independent https://t.co/Hh42765p9D

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